Nov 6, 20232 minWinter Woes and Wellness:The Importance of Proper Blood Circulation in cold weatherAs winter approaches, the chill in the air and the drop in temperatures can bring about a host of challenges, not least of which is the...
Jan 2, 20231 min5 reasons why wellness is importantWellness can lead to improved physical health, such as improved cardiovascular and muscular health, lower risk of diseases, and improved...
Nov 8, 20221 minAbundance Is Upon UsAt a time when every other business is cutting back, we at HOA think you deserve more. Abundant changes are coming to the our website,...
Oct 24, 20223 minThere, There, yes there too!Believe it or not you have muscles everywhere in your body. 306+ voluntary muscles to be exact and that’s just looking on the outside....
Oct 10, 20222 minGoodbye Thumbtack How it started: Thumbtack 🤝 HOA Thumbtack as many of you know is a 'market place' of sorts where any one person can find an active free...
Sep 28, 20221 minShoutOut Atl Features HOA and Founder!HOA is turning ripples into waves as we receive our first feature in an Atlanta based publication. Since our inception in 2021 we have...